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The Flavonoid Fighter - The Anticancer Potential of Quercetin Revealed

The Flavonoid Fighter - The Anticancer Potential of Quercetin Revealed

There’s a reason an apple a day keeps the doctor away… behold quercetin, the unsung hero that's been quietly fighting cellular villains for years.

'Avocado' Matcha Cookies

'Avocado' Matcha Cookies

Enjoy a tasty treat with a healthful twist with these Avocado Matcha Cookies. Matcha, known for its high content of epigallocatechin gallate (a compound studied for its cancer-fighting properties), pairs wonderfully with the antioxidants found in dark chocolate, making these cookies not just delicious but also a smarter snack option.

The Power of Purple: Anthocyanins Pack an Anticancer Punch

The Power of Purple: Anthocyanins Pack an Anticancer Punch

Step into the vibrant world of anthocyanins - the unsung heroes of the plant kingdom that do much more than catch your eye. These water-soluble pigments, members of the flavonoid family, are responsible for painting our fruits and vegetables in stunning shades of red, blue, and purple. But don'

Grape Expectations: Resveratrol’s Battle Against Cancer

Grape Expectations: Resveratrol’s Battle Against Cancer

What Is Resveratrol? Imagine a superhero that plants create to protect themselves from harm. That's resveratrol! It's a compound that plants produce when they're under attack from nasty bacteria, fungi, or even when they're stressed out by too much sunlight. It'

EGCG: The Cancer-Fighting Titan in Your Tea

EGCG: The Cancer-Fighting Titan in Your Tea

Let's talk about a little molecule with a big name: Epigallocatechin Gallate, or EGCG for short. This tongue-twister of a compound is the secret hero hiding in your green tea, and it's causing quite a stir in the scientific community. EGCG is a type of polyphenol

Vitamin C: A Powerful Ally in the Fight Against Cancer?

Vitamin C: A Powerful Ally in the Fight Against Cancer?

Vitamin C, also known as ascorbic acid, is more than just a simple nutrient. It's an essential micronutrient that our bodies need to form bones, blood vessels, and maintain a healthy immune system.

Food is Medicine for Cancer Prevention

Food is Medicine for Cancer Prevention

Cancer, a word needing no introduction. A leading cause of death worldwide. A major global health burden.

The Colorful World of Beta-Carotene: Nature’s Cancer-Fighting Nutrient

The Colorful World of Beta-Carotene: Nature’s Cancer-Fighting Nutrient

What’s the Big Deal about Beta-Carotene? Beta-carotene is a carotenoid pigment that gives many fruits and vegetables their vibrant red-orange colors. Your body converts it into vitamin A, supporting eye health, immune function, and cell growth. Unlike vitamin A supplements, beta-carotene levels from foods are regulated by the body,

Making Cancer Prevention Education Fun with the NSTA's and Anticancer.ca

Making Cancer Prevention Education Fun with the NSTA's and Anticancer.ca

Hey there, health enthusiasts, learners, and educators! We've got some thrilling news to share from the world of cancer prevention education. The National Science Teaching Association (NSTA) has recently published a peer-reviewed case study that's making waves in how we teach cancer prevention. And guess what?

Red Alert: Lycopene is a Weapon Against Cancer

Red Alert: Lycopene is a Weapon Against Cancer

Attention, health warriors! 🚨 We're sounding the alarm on a powerful ally in the fight against cancer, and it's been hiding in plain sight on your dinner plate. Get ready to paint your meals red, because lycopene should take center stage in our cancer prevention arsenal! 🍅💪 The

Anticancer.ca a Hot Topic at UofT Faculty of Medicine Showcase

Anticancer.ca a Hot Topic at UofT Faculty of Medicine Showcase

The Anticancer.ca team played an impressive part in this year’s Temerty Faculty of Medicine Research Showcase at the University of Toronto! Anticancer research was in the spotlight once again with Aria Panchal’s research symposium on the anticancer effects of EGCG, a common ingredient in green tea (learn